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Support Services

What if I need help quickly?

 

Please note that I am unable to provide a crisis service. If you are feeling actively suicidal or that you might hurt yourself please contact your GP or out of hours service, or visit A&E.

If you feel unable to do these things please contact a crisis service such as The Samaritans on 116123 who operate 24 hours a day and are trained to listen to your difficulties and offer support at times of crisis. 

Night OWLS

 

Night Owls is a confidential support line, 8pm–8am every night for all children, young people, and parents/carers in West Yorkshire – Bradford, Calderdale, Kirklees, Leeds, and Wakefield

Call on 0800 1488 244

Text on 07984 376 950

Chat on online through the website:  

www.wynightowls.org.uk

Shout 

 

Text 'SHOUT' to 85258 here for you 24/7 Get help 24/7

You can text any time, day or night. Your messages with are confidential and anonymous. Free It is free to text.

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www.giveusashout.org

Papyrus

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Are you, or is a young person you know, not coping with life? For confidential suicide prevention advice contact HOPELINEUK. They are open 9am–midnight every day.

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Telephone: 0800 068 4141

Text: 07860 039967

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www.papyrus-uk.org

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Samaritans

 

Call any time, day or night

Whatever you're going through, you can call, from any phone for FREE.

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Telephone: 116 123

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www.samaritans.org

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Kooth

 

Kooth is a free, safe and anonymous online chat and emotional wellbeing service for young people aged 11 to 25

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www.kooth.com

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Sarah Nichols 

Therapeutic Counsellor

Bsc (Hons) Psyc. 

MBACP

GMBPsS

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Sarah Nichols Counselling

Email: sarahnicholscounselling@protonmail.com

Phone number: 07507 653 323

Based in HD8 area

Huddersfield

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