Hi! I'm Sarah

Therapeutic Counsellor

I am an accredited therapeutic counsellor, through the British Association of Psychotherapists and Counsellors (BACP).

I provide a non-judgmental, respectful, supportive and confidential environment.

I believe the quality of the relationship is paramount to the therapeutic work. A positive relationship ensures you will be heard and respected, which allows those who I work with to find a better understanding of themselves, at their pace.

I work using an integrative approach, drawing on my psychology degree, my person-centred training, and other methodologies I have knowledge of, this includes the psychodynamic approach, cognitive behavioural therapy, (CBT). I understand everyone is a unique individual, therefore sessions are tailored to meet a person's needs.

Presentations I work with...

As a therapist, I have had the opportunity to work with a diverse range of clients, each bringing their own unique experiences and challenges. Through this work, I have come to appreciate that the issues people encounter are often complex and can have varying effects on individuals. My approach acknowledges these complexities and is tailored to support each person in a way that recognises their distinct circumstances.

Areas of Experience

I have gained experience in working with the following issues:

Qualifications & Training...

Qualifications

BSC Hons Degree Psychology
Diploma in Therapeutic Counselling
Diploma Counselling Children and Adolescents
Diploma NNEB Nursery Nursing
Certificate in Counselling Skills
Certificate in Telephone and Online Counselling
Certificate in understanding Autism
Certificate in understanding Mental Health
Practitioner Certificate in Cognitive Behaviour Training
ADHD Coaching

Training

Using creativity as a therapeutic tool
Attachment workshop
Working Therapeutically with Psychosomatics
Safeguarding Children
Transference in the therapeutic process
Grief works-stories of life, death, and surviving
Working with Shame
Obsessive Compulsive Disorder- Understanding OCD and How to Treat
Trauma and the Body: Dissociation and Somatistation
An insight into the world of Autistic spectrum condition
Counselling Clients on the Autistic Spectrum
What you need to know about Autism
ADHD in the therapy room
Neurodiversity Affirming Play Therapy
Autplay Therapy

Information about me...

My experience...

I possess nearly thirty years of experience across a diverse range of sectors, including voluntary organisations, education, the public sector (notably the NHS), and private enterprises. My career has enabled me to develop a broad skill set and an adaptable approach to different professional environments.

Therapeutic Work with Varied Client Groups

As a therapist, I have worked extensively with adults, children, and young people within a variety of services and settings. These include educational environments, charitable organisations, the NHS, and the Children and Adolescents Mental Health Service (CAMHS). Throughout my practice, I have supported individuals facing a wide range of challenges and difficulties, details of which can be found in the presentations section above.

Specialist Experience in Neurodiversity

I also have experience working therapeutically with clients who have autism and/or ADHD. For further information, please refer to the Therapy for Autism and ADHD webpage.

Training and Qualifications

Details of my training and qualifications are provided below.

Sarah Nichols