Sarah Nichols
Therapeutic Counsellor,
Coach,
ADHD Coach & Neurodiversity Coach,
EMDR Therapist.
BSc (Hons) Psych., Dip Coun., (Accred) MBACP, GMBPsS, PMUCA.


I am an accredited therapeutic counsellor, through the British Association of Psychotherapists and Counsellors (BACP).
I provide a non-judgmental, respectful, supportive and confidential environment.
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I believe the quality of the relationship is paramount to the therapeutic work. A positive relationship ensures you will be heard and respected, which allows those who I work with to find a better understanding of themselves, at their pace.
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​I work using an integrative approach, drawing on my psychology degree, my person-centred training, and other methodologies I have knowledge of, this includes the psychodynamic approach, cognitive behavioural therapy, (CBT). I understand everyone is a unique individual, therefore sessions are tailored to meet a person's needs.
As a therapist, I have had the opportunity to work with a diverse range of clients, each bringing their own unique experiences and challenges.
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Through this work, I have come to appreciate that the issues people encounter are often complex and can effect individuals differently.
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Therefore, my approach acknowledges these complexities and I ensure your sessions are tailored to support you and meet your needs.


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I have gained experience in working with the following issues:
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Childhood Counselling
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Young Peoples Counselling
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Presentations I work with...
Information about me...
My experience...
I possess nearly thirty years of experience across a diverse range of sectors, including voluntary organisations, education, the public sector (notably the NHS), and private enterprises. My career has enabled me to develop a broad skill set and an adaptable approach to different professional environments.
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Therapeutic Work with Varied Client Groups
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As a therapist, I have worked extensively with adults, children, and young people within a variety of services and settings. These include educational environments, charitable organisations, the NHS, and the Children and Adolescents Mental Health Service (CAMHS). Throughout my practice, I have supported individuals facing a wide range of challenges and difficulties, details of which can be found in the presentations section above.
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Specialist Experience in Neurodiversity
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I also have experience working therapeutically with clients who have autism and/or ADHD. For further information, please refer to the Therapy for Autism and ADHD webpage.
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Training and Qualifications
Please click here for information of my qualifications and training.